Molchanovs Wave 2

Service Description

Wave 2 Course Outline Online Learning By means of online videos and the Wave 2 manual you will learn: History of freediving Frenzel equalization Introduction to air control: Reverse packs or grouper calls Preventing potential traumas Effects of depth Written exam 2 Pool Sessions In this session you will learn: Additional equipment Improvements of techniques Dynamic swimming (55M) Buddying and rescue procedures (repetition) Improving Dynamic No Fins (DNF) technique Introduction to the monofin technique 3 Open Water Sessions In these sessions you will learn: Improvement of equalization: Frenzel technique Usage of lanyards Free fall technique Further safety and rescue: Rescue from 15+m Introduction to Constant Weight No Fins (CNF) to 15m Application of air control (Grouper Call and Reverse Packing) Improve your relaxation while focusing on your freediving technique As a certified Molchanovs Wave 2 freediver you will be able to meet the following requirements: 2:30+ min Static Breath Hold (STA) 55+m Dynamic With Fins (DYN) 35+m Dynamic No Fins (DNF) 24 – 30m CWT and FIM in the open water 15m Constant Weight No Fins (CNF) Free fall technique Duration: 4 Days Course Fee: $430