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Adventure Awaits

Molchanovs Freediving Courses 
Freediving Excursions
Sailing Experiences
Yoga Retreats

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Freedive & Yoga & Ice Baths

Freediving, Yoga, Ice Baths & Manta Rays

Bali view


Freediving & Yoga

Freediving courses in Philippines

Tropical Beach


Freediving & Sailing

Freediving and Sailing Adventure Exumas

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Sailing & Freediving our way through French Polynesia was one of the best experiences of my life. I couldn't have asked for a more kind or patient freedive instructor. I will absolutely return for another adventure.


  • Record-breaking Freediver

  • Ocean woman

  • Ocean-crossing sailor and racer

  • 18 time South African Freediving Champion

  • Continental Freediving record-holder, Surfer

  • Nature lover

  • Explorer of the planet

  • Molchanovs instructor

  • Yoga teacher & trainer with ERYT500

Natalie embodies the essence of all her teachings as we can instill presence and calmness of being in every life situation.  

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Get in Touch

+504 9927-7934

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Work With Me


Seeking Sponsors to Collaborate with

Choose One of the Tiers and let's Collaborate! Freediving is one of the Most Popular and fastest Growing Sports on The Planet, it has no bias to who can do it, and connects People from all over the Globe in Beautiful and Exotic Locations!

Ocean Connection


A One Day Introduction to the Ocean

Discover your Aquatic Capabilities

Natural South Africa Grown Sunscreen


Non Harmful to the environment and to your skin

With Non-Nano Oxide Zince, this sunscreen will keep you covered all day, without causing the breakout!

Weekend Workshop Mozambique


Join me for my last weekend in Mozam for a in depth look at Diving Deep

Learning about everything from Training Programs, to EQ to Technique for diving

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